{"id":2189,"date":"2015-11-20T07:00:14","date_gmt":"2015-11-20T07:00:14","guid":{"rendered":"http:\/\/adhara.hr\/?p=2189"},"modified":"2015-11-20T07:00:14","modified_gmt":"2015-11-20T07:00:14","slug":"loboda-zaboravljena-biljka-recept-2","status":"publish","type":"post","link":"https:\/\/adhara.gajagati.hr\/web\/2015\/11\/20\/loboda-zaboravljena-biljka-recept-2\/","title":{"rendered":"Loboda \u2013 zaboravljena biljka + recept"},"content":{"rendered":"<h5 style=\"text-align: justify;\">Loboda (<em>Chenopodium album <\/em>i<em> Chenopodium polyspermum L<\/em>.)<\/h5>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<p style=\"text-align: justify;\">Danas gotovo zaboravljena hrana, nekada se spravljala za razli\u010dita jela, a \u010dak su se i njene sjemenke mljele u bra\u0161no. U Americi se li\u0161\u0107e lobode priprema i danas za \u0161to se zasluga mo\u017ee pripisati utjecaju indijanskih plemena, \u010dak neki autori navode ju kao \u201ebiljku zdraviju od \u0161pinata\u201c. Li\u0161\u0107e lobode priprema se u varivima, gustim juhama te poput \u0161pinata i gibanica. Li\u0161\u0107e je bogato vitaminima, posebice vitaminom C, te mineralima \u017eeljezom, kalijem i fosforom. Cvjetovi tako\u0111er sadr\u017ee hranjive tvari, ali se zbog svoje si\u0107u\u0161ne gra\u0111e upotrebljavaju u jelima prvenstveno kao dekoracija. Loboda, kao i \u0161pinat sadr\u017ei oksalnu kiselinu koja zbog \u010dega se uglavnom priprema sa mlijekom ili mlije\u010dnim proizvodima.<\/p>\n<p style=\"text-align: justify;\"><strong>Zelena juha od lobode sa cvjetovima lobode<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>Sastojci:<\/strong><br \/>\n\u00bd kg li\u0161\u0107a lobode<br \/>\n10 cvjetova lobode<br \/>\n2 \u017elice vrhnja za kuhanje<br \/>\nSok \u00bd limuna<br \/>\nSol, mljeveni crni par, kardamon<\/p>\n<p style=\"text-align: justify;\"><strong>Na\u010din pripreme:<\/strong><br \/>\nLi\u0161\u0107e blan\u0161irati sa kipu\u0107om vodom i pasirati. Pasiranu smjesu li\u0161\u0107a razrijediti kipu\u0107om vodom, dodati za\u010dine i vrhnje te staviti da prokuha nekoliko minuta. Na kraju kuhanja dodati sok limuna, te posuti cvjeti\u0107ima lobode.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Loboda (Chenopodium album i Chenopodium polyspermum L.)<\/p>\n","protected":false},"author":3,"featured_media":2185,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[74],"tags":[],"class_list":["post-2189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vijesti"],"_links":{"self":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/posts\/2189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/comments?post=2189"}],"version-history":[{"count":0,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/posts\/2189\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/media\/2185"}],"wp:attachment":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/media?parent=2189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/categories?post=2189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/tags?post=2189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}