{"id":2519,"date":"2015-01-04T07:00:09","date_gmt":"2015-01-04T06:00:09","guid":{"rendered":"http:\/\/adhara.hr\/?p=2519"},"modified":"2015-01-04T07:00:09","modified_gmt":"2015-01-04T06:00:09","slug":"kucni-detoks-nakon-blagdana","status":"publish","type":"post","link":"https:\/\/adhara.gajagati.hr\/web\/2015\/01\/04\/kucni-detoks-nakon-blagdana\/","title":{"rendered":"Ku\u0107ni detoks nakon blagdana"},"content":{"rendered":"

Blagdani su pro\u0161li, a nadamo se i time vrijeme preobilnog jedenja. Vrijeme je da se organizam pokrene, te da se ponovno uspostavi ravnote\u017ea u njemu.<\/p>\n

Lagani ku\u0107ni detoks mo\u017ee se napraviti pijenjem zelenih sokova. Lagana ku\u0107na detoksikacija neka traje 7 dana, gdje se umjesto klasi\u010dnog doru\u010dka uzima zeleni sok te neka vo\u0107ka po izboru. Za one koji ne mogu bez doru\u010dka, ovakav sok mo\u017ee se uvesti u me\u0111uobroku. Svakako da bi detoksikacija zelenim sokom uspjela, potrebno je pripaziti na unos ostale hrane tijekom dana.
\nZeleni sok mo\u017ee se pripremati u sokovniku od zelenog povr\u0107a poput \u0161pinata ili ra\u0161tike, te od klica i zelene trave poput mlade zelene p\u0161enice i je\u010dma.<\/p>\n

Za br\u017eu varijantu preporu\u010dam sok od praha mlade zelene p\u0161enice.<\/p>\n

Na\u010din pripreme soka:
\n1 grejp
\n1 \u017elica praha mlade zelene p\u0161enice<\/a>
\n1 dl mlake vode
\n1 \u017eli\u010dica meda<\/p>\n","protected":false},"excerpt":{"rendered":"

Blagdani su pro\u0161li, a nadamo se i time vrijeme preobilnog jedenja. Vrijeme je da se organizam pokrene, te da se…<\/p>\n","protected":false},"author":3,"featured_media":2520,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72],"tags":[],"class_list":["post-2519","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tjedni-savjet"],"_links":{"self":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/posts\/2519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/comments?post=2519"}],"version-history":[{"count":0,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/posts\/2519\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/media\/2520"}],"wp:attachment":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/media?parent=2519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/categories?post=2519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/tags?post=2519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}