{"id":2540,"date":"2016-01-14T07:00:15","date_gmt":"2016-01-14T06:00:15","guid":{"rendered":"http:\/\/adhara.hr\/?p=2540"},"modified":"2016-01-14T07:00:15","modified_gmt":"2016-01-14T06:00:15","slug":"recept-tofu-proteini-bez-masnoca","status":"publish","type":"post","link":"https:\/\/adhara.gajagati.hr\/web\/2016\/01\/14\/recept-tofu-proteini-bez-masnoca\/","title":{"rendered":"Recept: Tofu \u2013 proteini bez masno\u0107a"},"content":{"rendered":"<h5 style=\"text-align: justify;\">U\u017eivajte u ukusnom obroku.<\/h5>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<p><strong>Za dvije osobe:<\/strong><br \/>\n1\/4 \u0161alice soka od limete<br \/>\n1\/4 \u0161alice soja sosa<br \/>\n1 \u017elica maslinovog ulja<br \/>\n1 \u017eli\u010dica kikiriki maslaca<br \/>\n250 g tofua, izrezati na male kocke<br \/>\n\u00be &#8211; 1 \u0161alica \u0161pageta od cjelovitih \u017eitarica<br \/>\n3 \u017elice vode<br \/>\n3 \u010de\u0161nja \u010de\u0161njaka, mljevenog<br \/>\n1 \u017elica mljevenog svje\u017eeg \u0111umbira<br \/>\n6 \u0161alica tanko narezanog kupusa<br \/>\n1 srednje paprika, tanko narezane<br \/>\n1 \u0161alica gra\u0161ka<\/p>\n<p>&nbsp;<\/p>\n<p>\u0160pagete stavite kuhati u kipu\u0107u vodu. Izmije\u0161ati sok od limete, soja sos i ulje, umije\u0161ati tofu i ostaviti da odstoji 10-tak uz povremeno mije\u0161anje. Tofu prebacimo na tavu i pe\u010demo do zlatno sme\u0111e boje (16-18 min). Umutiti maslac od kikirikija, 3 \u017elice vode, \u010de\u0161njak i \u0111umbir u marinada, dodati \u0161pagete, kupus, paprika i gra\u0161ak i za kraj dodati tofu.<\/p>\n<p style=\"text-align: justify;\">\n","protected":false},"excerpt":{"rendered":"<p>U\u017eivajte u ukusnom obroku.<\/p>\n","protected":false},"author":3,"featured_media":2538,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[74],"tags":[],"class_list":["post-2540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vijesti"],"_links":{"self":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/posts\/2540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/comments?post=2540"}],"version-history":[{"count":0,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/posts\/2540\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/media\/2538"}],"wp:attachment":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/media?parent=2540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/categories?post=2540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/tags?post=2540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}