{"id":2563,"date":"2016-01-18T07:00:13","date_gmt":"2016-01-18T06:00:13","guid":{"rendered":"http:\/\/adhara.hr\/?p=2563"},"modified":"2016-01-18T07:00:13","modified_gmt":"2016-01-18T06:00:13","slug":"zacepljeni-sinusi","status":"publish","type":"post","link":"https:\/\/adhara.gajagati.hr\/web\/2016\/01\/18\/zacepljeni-sinusi\/","title":{"rendered":"Za\u010depljeni sinusi"},"content":{"rendered":"<p>Za\u010depljeni sinusi nisu rijetkost ovih dana. Kori\u0161tenje antibiotika ne\u0107e uvijek osigurati da se sinusi o\u010diste, a i trebalo bi biti na kasnijem mjestu izbora terapije.<\/p>\n<p>Prvo je potrebno odrediti uzrok za\u010depljenih sinusa, te uvidjeti radi li se o akutnom ili kroni\u010dnom problemu.<br \/>\nKako biste si pomogli po\u010dnite sa najjednostavnijom ku\u0107nom primjenom inhalacija, koje smo na\u017ealost stavili na sporedno mjesto u lije\u010denju tegoba sinusa.<\/p>\n<p>Inhalacija se provodi uz parenje\/zagrijavanje lica parom. To dvije radnje mogu se raditi paralelno:<br \/>\n&#8211; U plasti\u010dnu posudu stavimo vrelu vodu<br \/>\n&#8211; Kapnemo malo ulja eukaliptusa ili metvice<br \/>\n&#8211; Nagnemo glavu nad posudu i prekrijemo ru\u010dnikom<br \/>\n&#8211; Pariti i zagrijavati 15 min<br \/>\n&#8211; Ponavljati barem 3 dana zaredom kako bi se sinusni kanali i sadr\u017eaj u njima dovoljno ugrijali i sadr\u017eaj po\u010deo izlaziti van<br \/>\n&#8211; Isto mo\u017eemo kombinirati sa kapanjem nosa<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Za\u010depljeni sinusi nisu rijetkost ovih dana. Kori\u0161tenje antibiotika ne\u0107e uvijek osigurati da se sinusi o\u010diste, a i trebalo bi biti&#8230;<\/p>\n","protected":false},"author":3,"featured_media":2564,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72],"tags":[],"class_list":["post-2563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tjedni-savjet"],"_links":{"self":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/posts\/2563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/comments?post=2563"}],"version-history":[{"count":0,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/posts\/2563\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/media\/2564"}],"wp:attachment":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/media?parent=2563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/categories?post=2563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/tags?post=2563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}