{"id":2570,"date":"2016-01-15T07:00:31","date_gmt":"2016-01-15T06:00:31","guid":{"rendered":"http:\/\/adhara.hr\/?p=2570"},"modified":"2016-01-15T07:00:31","modified_gmt":"2016-01-15T06:00:31","slug":"kokos-pomoc-u-gubitku-kilograma","status":"publish","type":"post","link":"https:\/\/adhara.gajagati.hr\/web\/2016\/01\/15\/kokos-pomoc-u-gubitku-kilograma\/","title":{"rendered":"Kokos \u2013 pomo\u0107 u gubitku kilograma"},"content":{"rendered":"<h5 style=\"text-align: justify;\">Pove\u0107ava razinu energije i dr\u017ei nas dulje sitima u odnosu na druge izvore masti.<\/h5>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<p style=\"text-align: justify;\">Veliki broj ljudi bori se s masnim tkivom u predjelu abdomena koje nakupljanjem mo\u017ee dovesti do stanja nepo\u017eeljnih po zdravlje poput dijabetesa tipa 2 i bolesti kardiovaskularnog sustava. Kao dobar alat za smanjenje tjelesne masti, odr\u017eavanje po\u017eeljne tjelesne mase te kao jedan od na\u010dina u tretiranju pretilosti, znanstevnici preporu\u010duju kokos. Istra\u017eivanjima je utvr\u0111eno da kokosovo ulje pove\u0107ava HDL (\u201edobar kolesterol\u201c), pove\u0107ava razinu energije, a dodatni benefit je \u0161to nas kokosovo ulje, pa \u010dak i maslac i mlijeko dr\u017ee dulje sitima u odnosu na druge masno\u0107e \u0161to rezultira manjim energetskim unosom. Osim \u0161to je bogat vitaminima, mineralima i vlaknima, smatra se da djeluje protiv virusa i bakterija, te poma\u017ee kod problema sa \u0161titnja\u010dom i sr\u010danih bolesti, dok \u0107e eksterna primjena rezultirati prekrasnom ko\u017eom.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pove\u0107ava razinu energije i dr\u017ei nas dulje sitima u odnosu na druge izvore masti.<\/p>\n","protected":false},"author":3,"featured_media":2571,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[74],"tags":[],"class_list":["post-2570","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vijesti"],"_links":{"self":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/posts\/2570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/comments?post=2570"}],"version-history":[{"count":0,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/posts\/2570\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/media\/2571"}],"wp:attachment":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/media?parent=2570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/categories?post=2570"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/tags?post=2570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}