{"id":2802,"date":"2016-03-04T07:00:43","date_gmt":"2016-03-04T06:00:43","guid":{"rendered":"http:\/\/adhara.hr\/?p=2802"},"modified":"2016-03-04T07:00:43","modified_gmt":"2016-03-04T06:00:43","slug":"mitovi-o-dijetama","status":"publish","type":"post","link":"https:\/\/adhara.gajagati.hr\/web\/2016\/03\/04\/mitovi-o-dijetama\/","title":{"rendered":"Mitovi o dijetama"},"content":{"rendered":"<h5 style=\"text-align: justify;\">Veliki broj teorija koji nas dovodi u zabludu.<\/h5>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<p><strong>Mit: bez stroge dijete nema gubitka kilograma<\/strong><\/p>\n<p><strong>Teorija<\/strong>: Samo stroga dijeta mo\u017ee dovesti do gubitka kilograma.\u00a0Ako ste na bilo kojoj restritktivnoj prehrani izgubit \u0107ete kilograme, no to naj\u010de\u0161\u0107e, ne dovodi do trajnog gubitka i povratkom na uobi\u010dajeni na\u010din prehrane kilogrami se vrate. Zato nemojte \u201csamo i\u0107i na dijetu\u201d nego poku\u0161ajte postepeno mijenjati svoje prehrambene navike i prona\u0111ite na\u010din prehrane koji vas zadovoljava.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Mit: Niskomasni proizvodi<\/strong><\/p>\n<p><strong>Teorija<\/strong>: Niskomasni proizvodi su zdraviji jer sadr\u017ee manje kalorija i zasi\u0107enih masti. Kada su se niskomasni proizvodi pojavili na tr\u017ei\u0161tu kupci su bili odu\u0161evljeni \u201ezdravom hranom\u201c.\u00a0No problem je bio lo\u0161 okus koji se prikrio dodatkom \u0161e\u0107era. Dodatak \u0161e\u0107era u te proizvode\u00a0smatra se opasnijim od masno\u0107a koje su prirodno prisutne u tim proizvodima.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Veliki broj teorija koji nas dovodi u zabludu.<\/p>\n","protected":false},"author":3,"featured_media":2806,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[74],"tags":[],"class_list":["post-2802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vijesti"],"_links":{"self":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/posts\/2802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/comments?post=2802"}],"version-history":[{"count":0,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/posts\/2802\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/media\/2806"}],"wp:attachment":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/media?parent=2802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/categories?post=2802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/tags?post=2802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}