{"id":2810,"date":"2016-04-01T07:00:08","date_gmt":"2016-04-01T05:00:08","guid":{"rendered":"http:\/\/adhara.hr\/?p=2810"},"modified":"2016-04-01T07:00:08","modified_gmt":"2016-04-01T05:00:08","slug":"mitovi-u-prehrani","status":"publish","type":"post","link":"https:\/\/adhara.gajagati.hr\/web\/2016\/04\/01\/mitovi-u-prehrani\/","title":{"rendered":"Mitovi u prehrani"},"content":{"rendered":"<h5 style=\"text-align: justify;\">Mitova u prehrani\u00a0ima mnogo.<\/h5>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<p><strong>Mit: Moje tijelo neku hranu ne prera\u0111uje.<\/strong><\/p>\n<p><strong>Teorija:<\/strong> Imam problema s te\u017einom jer jedem hranu koju moje tijelo ne mo\u017ee preraditi.\u00a0Da se unesena hrana ne metabolizira u organizmu i kalorije se ne apsorbiraju tada bi do\u0161lo do\u00a0gubitka na te\u017eini. Na taj na\u010din se alergije na odre\u0111enu hranu povezuju s lo\u0161im u\u010dinkom na\u00a0tjelesnu masu, no realno, isklju\u010denjem odre\u0111ene skupine namirnica trebalo bi do\u0107i do smanjenja\u00a0te\u017eine jer se smanjuje mogu\u0107nost odabira namirnica.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Mit: Nema opasnosti od \u0161e\u0107era<\/strong><\/p>\n<p><strong>Teorija:<\/strong> \u0160e\u0107er je ve\u0107inom bezopasan osim \u0161to tijelo opskrbljuje praznim kalorijama.\u00a0Konzumacija \u0161e\u0107era mo\u017ee dovesti do niza metaboli\u010dkih problema uklju\u010duju\u0107i pretilost, bolesti\u00a0srca, dijabetes pa \u010dak i rak. Za pojedince koji su fizi\u010dki aktivni i zdravi nebi smjelo biti\u00a0ne\u017eeljenih posljedica ukoliko je konzumacija umjerena.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mitova u prehrani\u00a0ima mnogo.<\/p>\n","protected":false},"author":3,"featured_media":2812,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[74],"tags":[],"class_list":["post-2810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vijesti"],"_links":{"self":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/posts\/2810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/comments?post=2810"}],"version-history":[{"count":0,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/posts\/2810\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/media\/2812"}],"wp:attachment":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/media?parent=2810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/categories?post=2810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/tags?post=2810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}