{"id":5239,"date":"2019-02-19T15:04:16","date_gmt":"2019-02-19T14:04:16","guid":{"rendered":"http:\/\/adhara.hr\/?p=5239"},"modified":"2019-02-19T15:04:16","modified_gmt":"2019-02-19T14:04:16","slug":"radionica-kuhanja-kako-pripremiti-brza-i-zdrava-jela-nakon-posla","status":"publish","type":"post","link":"https:\/\/adhara.gajagati.hr\/web\/2019\/02\/19\/radionica-kuhanja-kako-pripremiti-brza-i-zdrava-jela-nakon-posla\/","title":{"rendered":"RADIONICA KUHANJA-KAKO PRIPREMITI BRZA I ZDRAVA JELA NAKON POSLA"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Cilj radionice jest bio podu\u010diti\u00a0 kako sprije\u010diti unos suvi\u0161nih kalorija i pad energije obrocima nakon posla. Drugim rije\u010dima, kako preuzeti kontrolu, u\u0161tediti vrijeme i u\u017eivati u ukusnim i zdravim obrocima.<\/p>\n<p><!--more--><\/p>\n<div>\u00a0Radionica je bila koncipirana na principima Ayurvede i nutricionizma. Jela koja su se pripremala su jednostavna, a zadovoljavaju nutritivne potrebe organizma te predstavljaju izbalansiran obrok. Radionica je bila prikladna za vegetarijance, ali i za vegane. Na radionici su se objasnili principi prehrane bez mesa i prehrane koja uklju\u010duje hranu \u017eivotinjskog podrijetla.<\/div>\n<div>Ono \u0161to pripremili, ujedno smo i okusili! \ud83d\ude42<\/div>\n<div>Voditeljice radionice:<\/div>\n<div>Irena \u0160venda\u00a0 &#8211; ujedno i kreatorica radionice, te Ivana \u0160imi\u0107<\/div>\n<p>&nbsp;<\/p>\n<div id='gallery-1' class='gallery galleryid-5239 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/adhara.gajagati.hr\/web\/2019\/02\/19\/radionica-kuhanja-kako-pripremiti-brza-i-zdrava-jela-nakon-posla\/1-3\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"adhara\" srcset=\"https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/1-150x150.jpg 150w, https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/1-750x750.jpg 750w, https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/1-300x300.jpg 300w, https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/1-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/adhara.gajagati.hr\/web\/2019\/02\/19\/radionica-kuhanja-kako-pripremiti-brza-i-zdrava-jela-nakon-posla\/6-3\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/6-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/6-150x150.jpg 150w, https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/6-750x750.jpg 750w, https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/6-300x300.jpg 300w, https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/6-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/adhara.gajagati.hr\/web\/2019\/02\/19\/radionica-kuhanja-kako-pripremiti-brza-i-zdrava-jela-nakon-posla\/9-3\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/9-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/9-150x150.jpg 150w, https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/9-750x750.jpg 750w, https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/9-300x300.jpg 300w, https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/9-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/adhara.gajagati.hr\/web\/2019\/02\/19\/radionica-kuhanja-kako-pripremiti-brza-i-zdrava-jela-nakon-posla\/10-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/10-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/10-150x150.jpg 150w, https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/10-750x750.jpg 750w, https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/10-300x300.jpg 300w, https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/10-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/adhara.gajagati.hr\/web\/2019\/02\/19\/radionica-kuhanja-kako-pripremiti-brza-i-zdrava-jela-nakon-posla\/11-2-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/11-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/11-150x150.jpg 150w, https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/11-750x750.jpg 750w, https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/11-300x300.jpg 300w, https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/11-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/adhara.gajagati.hr\/web\/2019\/02\/19\/radionica-kuhanja-kako-pripremiti-brza-i-zdrava-jela-nakon-posla\/12-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/12-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/12-150x150.jpg 150w, https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/12-750x750.jpg 750w, https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/12-300x300.jpg 300w, https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/12-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/adhara.gajagati.hr\/web\/2019\/02\/19\/radionica-kuhanja-kako-pripremiti-brza-i-zdrava-jela-nakon-posla\/13-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/13-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/13-150x150.jpg 150w, https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/13-750x750.jpg 750w, https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/13-300x300.jpg 300w, https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/13-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/adhara.gajagati.hr\/web\/2019\/02\/19\/radionica-kuhanja-kako-pripremiti-brza-i-zdrava-jela-nakon-posla\/attachment\/15\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/15-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/15-150x150.jpg 150w, https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/15-750x750.jpg 750w, https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/15-300x300.jpg 300w, https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/15-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/adhara.gajagati.hr\/web\/2019\/02\/19\/radionica-kuhanja-kako-pripremiti-brza-i-zdrava-jela-nakon-posla\/16-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/16-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/16-150x150.jpg 150w, https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/16-750x750.jpg 750w, https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/16-300x300.jpg 300w, https:\/\/adhara.gajagati.hr\/web\/wp-content\/uploads\/2019\/02\/16-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text][\/vc_column_text]<p class=\"wpcf7-contact-form-not-found\"><strong>Gre\u0161ka:<\/strong> Kontakt obrazac nije prona\u0111en.<\/p>[vc_column_text][\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Cilj radionice jest bio podu\u010diti\u00a0 kako sprije\u010diti unos suvi\u0161nih kalorija i pad energije obrocima nakon posla. Drugim rije\u010dima, kako preuzeti&#8230;<\/p>\n","protected":false},"author":3,"featured_media":5240,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71],"tags":[],"class_list":["post-5239","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sto-smo-radili"],"_links":{"self":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/posts\/5239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/comments?post=5239"}],"version-history":[{"count":0,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/posts\/5239\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/media\/5240"}],"wp:attachment":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/media?parent=5239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/categories?post=5239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/tags?post=5239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}