{"id":7726,"date":"2025-06-02T21:37:55","date_gmt":"2025-06-02T19:37:55","guid":{"rendered":"https:\/\/adhara.hr\/?p=7726"},"modified":"2025-09-22T10:55:06","modified_gmt":"2025-09-22T10:55:06","slug":"radionica-kuhanja-salate-kao-cjeloviti-obrok","status":"publish","type":"post","link":"https:\/\/adhara.gajagati.hr\/web\/2025\/06\/02\/radionica-kuhanja-salate-kao-cjeloviti-obrok\/","title":{"rendered":"Radionica Kuhanja: Salate kao cjeloviti obrok"},"content":{"rendered":"
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\"\ud83d\udcc5\"<\/span>\u00a0Utorak, 10.6.
\"\ud83d\udd55\"<\/span>\u00a018:00 \u2013 20:00\/20:30 h
\"\ud83d\udccd\"<\/span> Adhara centar, Zagreb i ON-LINE<\/div>\n
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Otkrijte tajne savr\u0161enih ljetnih obroka na na\u0161oj posljednjoj radionici sezone.<\/div>\n
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Kako se bli\u017eimo toplijim danima, na\u0161e tijelo prirodno po\u010dinje \u017eudjeti za laganijim, svje\u017eijim i energetski bogatijim obrocima. Upravo zato vas s velikim zadovoljstvom pozivamo na na\u0161u posljednju radionicu ove sezone:<\/div>\n
Jeste li se ikada zapitali za\u0161to nas u prolje\u0107e i ljeto privla\u010di sirova hrana? Na\u0161e stanice intuitivno tra\u017ee pranu \u2013 \u017eivotnu energiju \u2013 te obilje vitamina, minerala i fitokemikalija koje nude svje\u017ee namirnice. No, put do optimalne ljetne prehrane nije tako jednostavan kao \u0161to se \u010dini!<\/div>\n<\/div>\n<\/div>\n

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Na ovoj jedinstvenoj radionici nau\u010dit \u0107ete:<\/div>\n
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\"\u2728\"<\/span>\u00a0Kako kreirati salate koje nisu samo hrpa sirovog povr\u0107a, ve\u0107 pravi, uravnote\u017eeni obroci
\"\u2728\"<\/span>\u00a0Tajne kombiniranja namirnica za optimalnu probavu i nutritivnu vrijednost
\"\u2728\"<\/span>\u00a0Kako koristiti za\u010dine koji transformiraju salate i poti\u010du probavu
\"\u2728\"<\/span>\u00a0Kako inteligentno uklju\u010diti \u017eitarice, mahunarke, sjemenke i druge izvore proteina u sirove obroke
\"\u2728\"<\/span>\u00a0Strategije za mr\u0161avljenje tijekom toplih mjeseci koje STVARNO djeluju<\/div>\n
<\/div>\n
Ono \u0161to Adharinu radionicu \u010dini posebnom jest na\u0161 holisti\u010dki pristup \u2013 ne u\u010dimo vas samo recepte, ve\u0107 principe koji uva\u017eavaju individualne potrebe va\u0161eg probavnog sustava. Nau\u010dit \u0107ete prepoznati kada je va\u0161e tijelo spremno za potpuno sirove obroke, a kada je potrebno namirnice bla\u017ee termi\u010dki obraditi za optimalnu probavu i apsorpciju hranjivih tvari.<\/div>\n
Ne propustite ovu posljednju priliku u sezoni da unaprijedite svoje kulinarske vje\u0161tine i pripremite svoje tijelo za nadolaze\u0107e toplo vrijeme!<\/div>\n
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\"\ud83d\udce2\"<\/span> Broj mjesta je ograni\u010den \u2013 prijavi se na vrijeme na https:\/\/docs.google.com\/…\/1FAIpQLScHk_5_Y9cFE…\/viewform<\/a><\/div>\n
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\"\ud83d\udc49\"<\/span>\u00a0Vi\u0161e informacija na\u00a0https:\/\/adhara.hr\/…\/radionice\/ayu-nutri-radionice-kuhanja\/<\/a><\/div>\n
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Pridru\u017eite nam se i nau\u010dite kako salata mo\u017ee postati najukusniji, najuravnote\u017eeniji i najprakti\u010dniji obrok dana!<\/strong><\/p>\n

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\ud83d\udccd Prakti\u010dne informacije:<\/h3>\n

\ud83d\udcc5 Datum<\/strong>: utorak, 20.5.2025.
\ud83d\udd55 Vrijeme<\/strong>: 18:00 \u2013 20:30h
\ud83d\udccd Lokacija<\/strong>: Adhara centar, Zagreb<\/p>\n

\ud83c\udf9f Cijena<\/strong>:
65,00 EUR po radionici
Popusti za vi\u0161e radionica ili online sudjelovanje (15% popusta).<\/em><\/p>\n

\ud83d\udccc Broj mjesta je ograni\u010den, stoga svoje mjesto rezervirajte na vrijeme putem prijavnog obrasca<\/a>
ili na: \ud83d\udce7 adhara.centar@gmail.com<\/a><\/p>\n

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Pridru\u017eite nam se i otkrijte kako wok mo\u017ee postati va\u0161 najbr\u017ei i najzdraviji saveznik u kuhinji!<\/p>\n

Zdravo mo\u017ee biti jednostavno \u2013 i jako fino. \ud83e\udd66<\/strong><\/p>\n<\/div>\n<\/div>\n

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 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0Utorak, 10.6.\u00a018:00 \u2013 20:00\/20:30 h Adhara centar, Zagreb i ON-LINE Otkrijte tajne savr\u0161enih ljetnih obroka na na\u0161oj posljednjoj radionici sezone.…<\/p>\n","protected":false},"author":4,"featured_media":7727,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[81,73],"tags":[],"class_list":["post-7726","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-odrzane-radionice","category-radionice-kuhanja"],"_links":{"self":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/posts\/7726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/comments?post=7726"}],"version-history":[{"count":1,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/posts\/7726\/revisions"}],"predecessor-version":[{"id":22833,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/posts\/7726\/revisions\/22833"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/media\/7727"}],"wp:attachment":[{"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/media?parent=7726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/categories?post=7726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adhara.gajagati.hr\/web\/wp-json\/wp\/v2\/tags?post=7726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}